If you’re looking for a fun and active way to start your day in paradise, the Castaway Cay 5K is a must-do while visiting Disney’s private island, Castaway Cay! Best of all—it’s completely FREE to participate.
What Is the Castaway Cay 5K?
The Castaway Cay 5K is a self-paced run available to all Disney Cruise Line guests while docked at Castaway Cay. Unlike traditional races, there’s no official start time—head to the trail when you’re ready and complete the course at your own pace. Whether you’re running, jogging, or walking, this is a great way to explore the island while getting some exercise.
The Race Course
The 5K trail takes you on a scenic route through Castaway Cay’s natural beauty, with signs to guide you along the way. Along the course, you’ll find:
Fun props like an airplane, perfect for a quick photo stop
A lookout point where you can climb up and take in breathtaking views of the island
A free water station to keep you hydrated during your run
How to Participate
Joining the Castaway Cay 5K is easy! Here’s what you need to know:
- No sign-ups or reservations are required.
- Simply head to the start of the 5K trail whenever you’re ready.
- Once you finish, stop by the designated Castaway Cay 5K hut, where a Cast Member will reward you with a finisher’s medal!
Why You Should Do the Castaway Cay 5K
This unique Disney Cruise Line experience is the perfect way to explore the island, get active, and earn a free medal as a souvenir. Plus, since it’s self-paced, it’s great for runners of all levels—even if you want to take a nice walk before heading to the beach.
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